Training sessions in December 2019

  • Monday 2nd December: 5k / 8k Social Run (Crawley Rugby Club)
  • Wednesday 4th December: Hawth Hills (Maidenbower Park)
  • Monday 9th December: Bathstore / Three Bridges Negative Splits (Broadfield Primary Academy)
  • Wednesday 11th December: 5k / 10k Improvement Intervals (Manor Royal)
  • Monday 16th December: 5k / 8k Hawth Progression (Broadfield Primary Academy)
  • Wednesday 18th December: Time Square (Maidenbower Park)
  • Monday 23rd December: No Training
  • Wednesday 25th December: No Training / Christmas Day
  • Monday 30th December: No Training