Training sessions in January 2020

  • Monday 6th January: 5k/85 Ifield Social Run (Crawley Rugby Club, Ifield)
  • Wednesday 8th January: Hawth Hills (Maidenbower Park)
  • Monday 13th January: Bathstore/Three Bridges Negative Splits (Broadfield Primary Academy)
  • Wednesday 15th January: 5k/10k Improvement Intervals (Kelvin Way, Manor Royal)
  • Monday 20th January: 5k/8k Progression Run (Broadfield Primary Academy)
  • Thursday 23rd January: Track Session (K2 / 7pm start)
  • Monday 27th January: Tollgate Hill Repeats (Broadfield Primary Academy)
  • Wednesday 29th January: Times Square (Maidenbower Park)