Training

**DUE TO COVID-19, all Crawley Run Crew sessions have been cancelled until 31st May following advice from England Athletics. To see the official statement, click here**

 


 

Our training sessions take place every Monday and Wednesday from 6.30 – 7.30pm unless stated. Each session is led by our qualified UK Athletic qualified Running Coaches and Running Fitness Leaders.

Unless indicated sessions start at 6:30pm. Free for members, we ask non-members to pay £1 for normal sessions and £3 for track sessions. For members, track sessions are funded for you but we do ask you to consider making a voluntary donation towards the cost.

Sessions are suitable for ages 12+, be safe be seen when you are out on the roads with us by wearing bright clothing, our amazing high-viz kit and a head torch!

Please follow the instructions and advice of coaches and leaders at all times, failure to follow instructions will result in you being asked to leave the session, the safety of all those involved is paramount to the coaches and leaders. It is your responsibility to inform the instructor prior to starting the class of any illness, injury or pregnancy.

WEEKEND SOCIAL RUNS

From time to time, we also meet at the weekends for a relaxed social run – great if you want to enjoy the fresh air, gossip and catch up with friends whilst keeping fit! Dates and meeting points will be advertised in our newsletters and on our social media sites.

NEW TO RUNNING?

If you are a non-member, new to running and interested in joining one of our sessions, contact us today and we will be able to advise you further and provide more information.