Zero to 5k

**We will be looking to start another programme in Summer 2020. Contact us to register your interest to be the first to hear about it**

Summer 2020 Programme:

Training sessions will take place every Tuesday and Thursday evening from 7:00 – 8:00pm. The 10-week programme will also include one homework session to be completed in your own time.

Graduation 5k will be at Tilgate parkrun at the end of the 10-week programme.

The cost of the programme is £30 which includes a personalised CRC technical running top and club membership valid until March 2021.

Please note participants must be the age of 12 or over.

Any enquiries contact Run Leader Semeena on:

*If needed, please see your doctor’s clearance to embark on this programme.