Zero to 5k

**2019 ZERO TO 5K WINTER PROGRAMME COMING SOON**

Training sessions will take place every Tuesday and Thursday  evening at K2 Leisure Centre, Crawley. The 10-week programme will also include one homework session to be completed in your own time.

Graduation 5k will be at Tilgate parkrun.

The cost of the programme is £25 which includes a personalised CRC technical running top and club membership valid until March 2020.

Please note participants must be the age of 12 or over.

Any enquiries contact Run Leader Semeena on: zeroto5kcrew@gmail.com

*If needed, please see your doctor’s clearance to embark on this programme.

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